I recognise that every individual is unique, with different backgrounds, circumstances, and challenges.
With this in mind, I have learned to connect with people in a non-judgemental, empathic, and genuine way. This helps me to provide a safe space where you can be heard, appreciated, supported, and valued so that you can grow and develop in whatever way is best for you.
I find it so rewarding to watch individuals realise their own potential and gain the confidence and freedom to live their lives to the full.
This is why I set up A Helping Mind, and wrote my first book "Finding Happiness In The Dark" to help share my knowledge and expertise to support others.
A Helping Mind is based in Athlone, Ireland.
We provide counselling services both in-person and online,
we develop workshops, online courses, blogs,
and we also publish the odd book.
Our aim is to provide a platform to support those who are
struggling to cope with the challenges of life.
If you are looking for support, and don't know where to turn
we are here to help.