Personal Therapy
I am an accredited member of IACP, MEM No. M14884
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I have experience helping individuals who struggle with anxiety, panic attacks, depression, low self-confidence, low self-worth, stress, burnout, anger, trauma (from emotional, physical, and sexual abuse), loss and bereavement, life-changing diagnosis, carer burden, relationships, negative self-image and gender identity.
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I provide a non-judgemental, empathic and safe space for you to be heard, valued and supported through whatever challenges you are struggling with.
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From our first session, you will see that I am down to earth, honest and open. As I get to know your unique challenges, environment and experiences, I become better able to support you in three key areas:
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I provide coping mechanisms and skills to help relieve the impact of immediate challenges you are facing
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I help you to understand and become aware of how your thoughts, feelings and behaviours develop
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I help you to develop lasting positive change as you realise your full potential.
I incorporate elements of person-centred, gestalt, holistic, cognitive, behavioural, natural, exposure and psychodynamic counselling and psychotherapeutic approaches, integrating a number of therapeutic theories and interventions to best suit your needs.
Get In Contact
For in-person counselling services,
we meet by appointment at
The Dancing Soul
Monksland, Athlone, Co. Roscommon.
https://www.thedancingsoul.ie/
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For your convenience, counselling services are also available online.
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You are welcome to book a free consultation, to ensure that I am the right therapist for you.
Each one to one session thereafter is €60
Each couples counselling session thereafter is €80
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To book your free consultation or to find out more you can call, message or email me directly:
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Mobile:
0860345573
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E-Mail: